The Body Keeps The Score


The Body Keeps The Score
Author: Bessel van der Kolk, M.D.
Publisher: Penguin
ISBN: 1101608307
Size: 28.55 MB
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The Body Keeps The Score

The Body Keeps The Score by Bessel van der Kolk, M.D., The Body Keeps The Score Books available in PDF, EPUB, Mobi Format. Download The Body Keeps The Score books, #1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.


The Body Keeps the Score
Language: en
Pages: 464
Authors: Bessel van der Kolk, M.D.
Categories: Psychology
Type: BOOK - Published: 2014-09-25 - Publisher: Penguin
#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing
SUMMARY OF THE BODY KEEPS THE SCORE
Language: en
Pages:
Authors: INSTAREAD. SUMMARIES
Categories: Psychology
Type: BOOK - Published: 2016 - Publisher:
Books about SUMMARY OF THE BODY KEEPS THE SCORE
Переговори без поразки
Language: uk
Pages: 8
Authors: Роджер Фішер, Вільям Юри, Брюс Паттон
Categories: Psychology
Type: BOOK - Published: 2016-05-29 - Publisher: MagneticOne Academy
З короткого змісту цієї книги ви дізнаєтеся: * Як провести ефективні переговори; * Які переговорні методики допомагають дійти згоди з опонентом або відбити його напад; * У яких випадках слід вдатися до допомоги посередника. Основні ідеї * Якщо під час переговорів сторони дбають насамперед про збереження хороших взаємин, завжди є
How to The Body Keeps The Score
Language: en
Pages: 106
Authors: Wise Priscilla
Categories: Psychology
Type: BOOK - Published: 2020-12-02 - Publisher:
Trauma victims cannot recover until they become familiar with and befriend the sensations in their bodies. Being frightened means that you live in a body that is always on guard. Angry people live in angry bodies. The bodies of child-abuse victims are tense and defensive until they find a way
The Body Keeps the Score
Language: en
Pages: 12
Authors: Bessel A.. Van der Kolk
Categories: Memory
Type: BOOK - Published: 1994 - Publisher:
Books about The Body Keeps the Score
Спалах! Сила несвідомих думок, або Як не заважати мозку приймати рішення
Language: uk
Pages:
Authors: Малколм Гладуелл
Categories: Psychology
Type: BOOK - Published: - Publisher: Family Leisure Club
Books about Спалах! Сила несвідомих думок, або Як не заважати мозку приймати рішення
Recovering from Trauma For The Body Keeps The Score
Language: en
Pages: 106
Authors: Cunningham Rodney
Categories: Psychology
Type: BOOK - Published: 2020-11-16 - Publisher:
"When our senses become muffled, we no longer feel fully alive... If you have a comfortable connection with your inner sensations ... you will feel in charge of your body, your feelings, and your self." Nowhere is this relationship more essential yet more endangered than in our healing from trauma,
Поворотний момент. Як дрібні зміни спричиняють великі зрушення
Language: uk
Pages: 163
Authors: Малколм Гладуелл
Categories: Psychology
Type: BOOK - Published: 2017-01-01 - Publisher: Family Leisure Club
Books about Поворотний момент. Як дрібні зміни спричиняють великі зрушення
Healing from Trauma For The Body Keeps The Score
Language: en
Pages: 106
Authors: Johnson Tanaisha
Categories: Psychology
Type: BOOK - Published: 2020-11-21 - Publisher:
"In order to change, people need to become aware of their sensations and the way that their bodies interact with the world around them. Physical self-awareness is the first step in releasing the tyranny of the past." - Bessel A. van der Kolk. Nowhere is this relationship more essential yet
Сила інтровертів.Тихі люди у світі, що не може мовчати
Language: uk
Pages: 368
Authors: Сьюзен Кейн
Categories: Psychology
Type: BOOK - Published: 2017-03-17 - Publisher: Наш формат
Кілька століть нам нав’язували ідеальний образ людини — комунікабельної, харизматичної, енергійної, — мовляв, саме ці риси — запорука успіху. Тому й не дивно, що більшість переступила через себе, намагаючись відповідати цьому взірцеві. Сьюзен Кейн вважає, що час скинути маски, і на численних прикладах з політики, бізнесу, освіти, громадського та культурного