Authors: Phil McGraw
Categories: Health & Fitness
Type: BOOK - Published: 2015-01-06 - Publisher: Bird Street Books
In The 20/20 Diet, Dr. Phil McGraw identifies seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus. Then, he addresses each of these roadblocks by applying the latest research and theories that have emerged