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Principles And Labs For Fitness And Wellness

Principles And Labs For Fitness And Wellness
Author: Wener W.K. Hoeger
Publisher: Cengage Learning
ISBN: 1337516961
Size: 73.39 MB
Format: PDF, ePub
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Exercise, eat right, and thrive! Emphasizing the importance of a fitness and wellness lifestyle, PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 14th Edition, challenges you to meet your personal fitness and wellness goals, and shows you how to inspire others to do the same. This includes behavior modification techniques through sensible approaches and a strong focus on the practical ways you can incorporate changes into in your daily life. By the end of the course, you will feel proficient in creating an exercise program suited to your values, making nutrition choices, crafting an active lifestyle, and overcoming barriers to personal change. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Principles and Labs for Fitness and Wellness
Language: en
Pages: 624
Authors: Wener W.K. Hoeger, Sharon A. Hoeger, Amber L. Fawson, Cherie I Hoeger
Categories: Education
Type: BOOK - Published: 2016-12-05 - Publisher: Cengage Learning
Exercise, eat right, and thrive! Emphasizing the importance of a fitness and wellness lifestyle, PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 14th Edition, challenges you to meet your personal fitness and wellness goals, and shows you how to inspire others to do the same. This includes behavior modification techniques through
Principles and Labs for Physical Fitness
Language: en
Pages: 528
Authors: Wener W.K. Hoeger, Sharon A. Hoeger
Categories: Education
Type: BOOK - Published: 2015-01-01 - Publisher: Cengage Learning
Discover the benefits of an active, healthy lifestyle with PRINCIPLES AND LABS FOR PHYSICAL FITNESS, 10th Edition! Emphasizing behavioral modification approaches, husband-and-wife fitness gurus Werner and Sharon Hoeger challenge you to improve your life with cardiovascular exercise, strength training, better nutrition, weight management, and overall wellness. Thoughtfully written with a
Principles and Labs for Fitness and Wellness
Language: en
Pages: 624
Authors: Wener W.K. Hoeger, Sharon A. Hoeger
Categories: Education
Type: BOOK - Published: 2015-01-01 - Publisher: Cengage Learning
PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 13th Edition challenges students to meet their personal fitness and wellness goals, and perhaps teach others to do the same. Fully updated by fitness experts Hoeger and Hoeger, this text emphasizes behavior modification through sensible approaches and provides a strong focus on the
Principles and Labs for Fitness and Wellness
Language: en
Pages: 608
Authors: Wener W.K. Hoeger, Sharon A. Hoeger
Categories: Health & Fitness
Type: BOOK - Published: 2013-01-01 - Publisher: Cengage Learning
Discover and achieve your personal fitness and wellness goals with Hoeger/Hoeger's PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 12th Edition. Its personalized approach emphasizes behavior change and provides you with current, practical information and tips to incorporate in your daily life. PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 12th Edition
Principles and Labs for Physical Fitness
Language: en
Pages: 402
Authors: Werner W. K. Hoeger, Sharon A. Hoeger
Categories: Medical
Type: BOOK - Published: 2005 - Publisher: Brooks/Cole Publishing Company
PRINCIPLES AND LABS FOR PHYSICAL FITNESS, FIFTH EDITION, focuses on the “fitness” topics, including body composition, cardiorespiratory endurance, and muscular strength and flexibility, and also highlights important wellness topics, such as behavior management, nutrition, and stress management. With over 100 pieces of art to make this text truly engaging, it
Principles and Labs for Fitness and Wellness
Language: en
Pages: 479
Authors: Werner W. K. Hoeger
Categories: Health
Type: BOOK - Published: 2009 - Publisher:
Books about Principles and Labs for Fitness and Wellness
Fitness and Wellness
Language: en
Pages: 336
Authors: Wener W.K. Hoeger, Sharon A. Hoeger
Categories: Health & Fitness
Type: BOOK - Published: 2014-01-01 - Publisher: Cengage Learning
Create your own personal fitness and wellness success stories with Hoeger and Hoeger's FITNESS AND WELLNESS. This text helps you take control of your personal fitness and wellness by providing current, practical information and tips that you can incorporate to start living a healthier life. This succinct nine-chapter text offers
Lifetime Physical Fitness and Wellness
Language: en
Pages: 576
Authors: Wener W. K. Hoeger, Sharon A. Hoeger
Categories: Health & Fitness
Type: BOOK - Published: 2012-01-01 - Publisher: Brooks/Cole Publishing Company
LIFETIME PHYSICAL FITNESS AND WELLNESS, 12th Edition, provides students with current information, tools, and guidelines to implement and adhere to a lifetime physical fitness and wellness program. Throughout the text, Werner W. K. Hoeger and Sharon A. Hoeger encourage students to take a critical look at their current behaviors in
Principles and Labs for Physical Fitness and Wellness
Language: en
Pages: 352
Authors: Werner W. K. Hoeger
Categories: Exercise
Type: BOOK - Published: 1991-01-01 - Publisher: Morton Publishing Company
Books about Principles and Labs for Physical Fitness and Wellness
Fitness and Wellness
Language: en
Pages: 274
Authors: Sharon A. Hoeger
Categories: Health & Fitness
Type: BOOK - Published: 2004-03-01 - Publisher: Brooks/Cole Publishing Company
FITNESS AND WELLNESS, Sixth Edition is a colorful, concise, less expensive option for instructors who value the powerful instruction that is the hallmark of the Hoegers' fitness and wellness texts. If you want the beauty found in the more comprehensive fitness and wellness text, the large ancillary package (see the