Cross Training Wod Bible


Cross Training Wod Bible
Author: P. Selter
Publisher: CreateSpace
ISBN: 9781499315325
Size: 68.41 MB
Format: PDF, Kindle
View: 613
Get Books

Bodyweight Cross Training Wod Bible

Cross Training Wod Bible by P. Selter, Bodyweight Cross Training Wod Bible Books available in PDF, EPUB, Mobi Format. Download Bodyweight Cross Training Wod Bible books, BONUS – exclusive content upon redemption. Regardless of your gender, age or current fitness level you're about to learn how to build a fit and healthy body without any expensive gym memberships or overhyped workout equipment No gym? No equipment? No worries! Here is A Preview Of What the Bodyweight Cross Training WOD Bible contains:A comprehensive list of the health benefits of Cross Training In depth terminology to help you understand the abbreviations and lingo used in Cross Training An explanation of what bodyweight training actually is Benefits of bodyweight training revealed ***must read!*** The essential principles of bodyweight training Bodyweight exercises explained (including photos!) 220 Cross Training bodyweight workouts And Much More!


Bodyweight Cross Training Wod Bible
Language: en
Pages: 110
Authors: P. Selter
Categories: Health & Fitness
Type: BOOK - Published: 2014-05-14 - Publisher: CreateSpace
BONUS – exclusive content upon redemption. Regardless of your gender, age or current fitness level you're about to learn how to build a fit and healthy body without any expensive gym memberships or overhyped workout equipment No gym? No equipment? No worries! Here is A Preview Of What the Bodyweight
Cross Training Wod Bible
Language: en
Pages: 158
Authors: P. Selter
Categories: Health & Fitness
Type: BOOK - Published: 2014-03-09 - Publisher: CreateSpace
Here is A Preview Of What the Cross Training WOD Bible contains:A comprehensive list of the health benefits of Cross Training In depth terminology to help you understand the abbreviations and lingo used555 Cross Training WODs (workouts)And Much More! Here is A Preview of the 555 Workouts the Cross Training
Cross Training Wod Bible 2.0
Language: en
Pages: 232
Authors: P. Selter
Categories: Health & Fitness
Type: BOOK - Published: 2015-11-30 - Publisher: Createspace Independent Publishing Platform
The Sequel To The #1 Best Selling Cross Training WOD Book! Including 586 NEW Workouts Designed to Obliterate Fat, Build Muscle, Get Strong & Increase Your Physical Fitness * * *BONUS CONTENT UPON REDEMPTION* * * Let me ask you a few quick questions... Are you tired of spending endless
Tactical Cross Training Wod Bible
Language: en
Pages: 124
Authors: P. Selter
Categories: Health & Fitness
Type: BOOK - Published: 2014-10-11 - Publisher: CreateSpace
Regardless of your gender, age or current fitness level you're about to discover a variety of hardcore functional fitness based workouts to build a fortress of a physique that will stand the test of time If you want the body of a Spartan Warrior you have to train like one!
50 Workouts – Crosstraining – die besten WODs
Language: de
Pages: 128
Authors: Benjamin Heizmann
Categories: Health & Fitness
Type: BOOK - Published: 2018-06-09 - Publisher: Riva Verlag
Intensives Kraft- und Ausdauertraining begeistert immer mehr Menschen. Aus diesem Trend ist auch das amerikanische Konzept CrossFit hervorgegangen. Der zertifizierte CrossFit-Trainer Benjamin Heizmann hat für seine CrossFit-Box eigene WODs – kurz: Workouts of the Day – kreiert, die er exklusiv in diesem Buch vorstellt. Damit findet jeder Trainierende seine absolute
Wall Ball Wod Bible
Language: en
Pages: 46
Authors: P. Selter
Categories: Health & Fitness
Type: BOOK - Published: 2015-11-30 - Publisher: Createspace Independent Publishing Platform
Build Strength, Speed, Discipline & Agility With These Killer Wall Ball Workouts! By The Author Of The Original 'Cross Training WOD Bible' An International #1 Amazon Best Seller! Let me ask you a few quick questions... Are you tired of spending endless hours walking on the treadmill? Are you sick
Bodyweight Training Für Gewinner
Language: de
Pages: 343
Authors: Ron B. Charles
Categories: Health & Fitness
Type: BOOK - Published: 2020-05-05 - Publisher:
Du willst endlich das Richtige für Deinen Körper tun? Du willst endlich Dein volles Potenzial ausschöpfen? Möchtest endlich die beste Version von Dir selbst sein und sämtliche Ausreden links liegen lassen? Auf höchstmöglichen Niveau leben und ein unschlagbar großartiges Lebensgefühl dabei genießen? Die richtige körperliche Aktivität ist nicht nur gesund,
Die H.I.T.-Bibel
Language: de
Pages: 288
Authors: Lisa Purcell
Categories: Sports & Recreation
Type: BOOK - Published: 2018-04-02 - Publisher: Südwest Verlag
Volle Power! Hochintensive Übungen geben beim Cardio- und Krafttraining den Kick und machen in kürzester Zeit fit. Die 500 besten Übungen fürs Power-Training liefert nun „Die H.I.T.-Bibel“. Egal ob Einsteiger oder Profi, mit den Step-by-Step-Anleitungen zur korrekten Ausführung und den zahlreichen Varianten mit Geräten oder ohne kann auf jedem Level
Killer Kettlebell Wod Bible
Language: en
Pages: 112
Authors: P. Selter
Categories: Fiction
Type: BOOK - Published: 2014-04-10 - Publisher: CreateSpace
BONUS – exclusive content upon redemption. Kettlebells… the Russian super weapon that has been dominating the fitness industry for the past decade! Here is A Preview Of What the Killer Kettlebell WOD Bible contains:A comprehensive list of the health benefits of Cross Training In depth terminology to help you understand
Läuft bei mir (nicht) - Wie du deiner Depression auf die Nerven gehst
Language: de
Pages: 304
Authors: Bella Mackie
Categories: Self-Help
Type: BOOK - Published: 2020-02-18 - Publisher: HarperCollins
Das Leben wäre so einfach, wenn es nicht so schwer wäre. Der Moment, in dem ein Herz bricht, kann kurz sein. Der Weg aus dem Herzschmerz heraus unglaublich lang. Bella Mackie liegt am Boden: Sie ist Ende zwanzig, in ihrer Ehe gerade gescheitert und kämpft mit tief verwurzelten Ängsten und