Cross Training Wod Bible


Cross Training Wod Bible
Author: P. Selter
Publisher: CreateSpace
ISBN: 9781496071453
Size: 80.68 MB
Format: PDF, ePub, Mobi
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Cross Training Wod Bible

Cross Training Wod Bible by P. Selter, Cross Training Wod Bible Books available in PDF, EPUB, Mobi Format. Download Cross Training Wod Bible books, Here is A Preview Of What the Cross Training WOD Bible contains:A comprehensive list of the health benefits of Cross Training In depth terminology to help you understand the abbreviations and lingo used555 Cross Training WODs (workouts)And Much More! Here is A Preview of the 555 Workouts the Cross Training WOD Bible contains:Beginner workouts 'The Girls' – benchmark workouts Heroes – benchmark workouts Bodyweight workouts Running based workouts Rowing based workouts Kettlebell workouts Olympic lifting workouts Strongman workouts Short 'N' heavy workouts Minute by minute workouts Bi-element workouts Tri-element workouts Four or more workouts Hybrid workouts AMRAP workouts Epic endurance challenges – designed to obliterate even the toughest endurance athletes There really is something for everybody in here!


Cross Training Wod Bible
Language: en
Pages: 158
Authors: P. Selter
Categories: Health & Fitness
Type: BOOK - Published: 2014-03-09 - Publisher: CreateSpace
Here is A Preview Of What the Cross Training WOD Bible contains:A comprehensive list of the health benefits of Cross Training In depth terminology to help you understand the abbreviations and lingo used555 Cross Training WODs (workouts)And Much More! Here is A Preview of the 555 Workouts the Cross Training
Cross Training Wod Bible 2.0
Language: en
Pages: 232
Authors: P. Selter
Categories: Health & Fitness
Type: BOOK - Published: 2015-11-30 - Publisher: Createspace Independent Publishing Platform
The Sequel To The #1 Best Selling Cross Training WOD Book! Including 586 NEW Workouts Designed to Obliterate Fat, Build Muscle, Get Strong & Increase Your Physical Fitness * * *BONUS CONTENT UPON REDEMPTION* * * Let me ask you a few quick questions... Are you tired of spending endless
Bodyweight Cross Training Wod Bible
Language: en
Pages: 110
Authors: P. Selter
Categories: Health & Fitness
Type: BOOK - Published: 2014-05-14 - Publisher: CreateSpace
BONUS – exclusive content upon redemption. Regardless of your gender, age or current fitness level you're about to learn how to build a fit and healthy body without any expensive gym memberships or overhyped workout equipment No gym? No equipment? No worries! Here is A Preview Of What the Bodyweight
Tactical Cross Training Wod Bible
Language: en
Pages: 124
Authors: P. Selter
Categories: Health & Fitness
Type: BOOK - Published: 2014-10-11 - Publisher: CreateSpace
Regardless of your gender, age or current fitness level you're about to discover a variety of hardcore functional fitness based workouts to build a fortress of a physique that will stand the test of time If you want the body of a Spartan Warrior you have to train like one!
Wall Ball Wod Bible
Language: en
Pages: 46
Authors: P. Selter
Categories: Health & Fitness
Type: BOOK - Published: 2015-11-30 - Publisher: Createspace Independent Publishing Platform
Build Strength, Speed, Discipline & Agility With These Killer Wall Ball Workouts! By The Author Of The Original 'Cross Training WOD Bible' An International #1 Amazon Best Seller! Let me ask you a few quick questions... Are you tired of spending endless hours walking on the treadmill? Are you sick
Killer Kettlebell Wod Bible
Language: en
Pages: 112
Authors: P. Selter
Categories: Fiction
Type: BOOK - Published: 2014-04-10 - Publisher: CreateSpace
BONUS – exclusive content upon redemption. Kettlebells… the Russian super weapon that has been dominating the fitness industry for the past decade! Here is A Preview Of What the Killer Kettlebell WOD Bible contains:A comprehensive list of the health benefits of Cross Training In depth terminology to help you understand
Running Wod Bible
Language: en
Pages: 42
Authors: P. Selter
Categories: Fiction
Type: BOOK - Published: 2015-10-19 - Publisher: CreateSpace
Build Speed, Agility, Fitness & OBLITERATE Fat With These Killer Running Workouts! By The Author Of The Original 'Cross Training WOD Bible' An International #1 Amazon Best Seller! Let me ask you a few quick questions... Are you tired of spending endless hours walking on the treadmill? Are you sick
Jump Rope Wod Bible
Language: en
Pages: 48
Authors: P. Selter
Categories: Fiction
Type: BOOK - Published: 2015-10-19 - Publisher: CreateSpace
Build Speed, Agility, Discipline & Coordination With These Killer Jump Rope Workouts! By The Author Of The Original 'Cross Training WOD Bible' An International #1 Amazon Best Seller! Let me ask you a few quick questions... Are you tired of spending endless hours walking on the treadmill? Are you sick
48 законів влади
Language: uk
Pages:
Authors: Роберт Грін
Categories: Psychology
Type: BOOK - Published: - Publisher: Family Leisure Club
Books about 48 законів влади
Поворотний момент. Як дрібні зміни спричиняють великі зрушення
Language: uk
Pages: 163
Authors: Малколм Гладуелл
Categories: Psychology
Type: BOOK - Published: 2017-01-01 - Publisher: Family Leisure Club
Books about Поворотний момент. Як дрібні зміни спричиняють великі зрушення