Buddha S Brain


Buddha S Brain
Author: Rick Hanson
Publisher: ReadHowYouWant.com
ISBN: 1459624157
Size: 30.44 MB
Format: PDF
View: 7484
Get Books

Buddha S Brain

Buddha S Brain by Rick Hanson, Buddha S Brain Books available in PDF, EPUB, Mobi Format. Download Buddha S Brain books, Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom. Buddha's Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. This book will explain how the core elements of both psychological well-being and religious or spiritual life-virtue, mindfulness, and wisdom--are based in the core functions of the brain: regulating, learning, and valuing. Readers will also learn practical ways to apply this information, as the book offers many exercises they can do to tap the unused potential of the brain and rewire it over time for greater peace and well-being.


Buddha's Brain
Language: en
Pages: 348
Authors: Rick Hanson
Categories:
Type: BOOK - Published: 2011-07-13 - Publisher: ReadHowYouWant.com
Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice,
BUDDHA'S BRAIN - Summarized for Busy People
Language: en
Pages: 66
Authors: Goldmine Reads
Categories: Science
Type: BOOK - Published: 2018-07-12 - Publisher:
This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. If you want to
The Bodhisattva's Brain
Language: en
Pages: 280
Authors: Owen Flanagan
Categories: Philosophy
Type: BOOK - Published: 2011-08-12 - Publisher: MIT Press
Can there be a Buddhism without karma, nirvana, and reincarnation that is compatible with the rest of knowledge? If we are material beings living in a material world—and all the scientific evidence suggests that we are—then we must find existential meaning, if there is such a thing, in this physical
Siddhartha's Brain
Language: en
Pages: 352
Authors: James Kingsland
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2016-04-26 - Publisher: HarperCollins
A groundbreaking exploration of the “science of enlightenment,” told through the lens of the journey of Siddhartha (better known as Buddha), by Guardian science editor James Kingsland. In a lush grove on the banks of the Neranjara in northern India—400 years before the birth of Christ, when the foundations of
Вдивляючись у сонце. Долаючи страх смерті
Language: uk
Pages:
Authors: Ірвін Ялом
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-01-05 - Publisher: Family Leisure Club
Як почати цінувати життя та насолоджуватися кожною його хвилиною? Страх смерті однаково переслідує і молодих, і старих. Ірвін Ялом знає, як притлумити ці деструктивні та похмурі роздуми і прийняти життя в його неминучій скінченності. З гумором і теплотою автор аналізує причини й наслідки, знаходить інструменти для боротьби з потаємними демонами
The Last Best Cure
Language: en
Pages: 320
Authors: Donna Jackson Nakazawa
Categories: Self-Help
Type: BOOK - Published: 2013-02-21 - Publisher: Penguin
One day Donna Jackson Nakazawa found herself lying on the floor to recover from climbing the stairs. That’s when it hit her. She was managing the symptoms of the autoimmune disorders that had plagued her for a decade, but she had lost her joy. As a science journalist, she was
Buddhism in America
Language: en
Pages: 568
Authors: Al Rapaport, Brian D. Hotchkiss
Categories: Religion
Type: BOOK - Published: 1998 - Publisher: Tuttle Pub
Proceedings from the January 1997 conference. Thirty-nine contributions by scholars, monks, nuns, teachers, and writers on Zen, Tibetan, Mahayana, and Theravada Buddhism discuss such issues as meditation, the monastic life, intimacy, loving- kindness, agnosticism, the student-teacher relationship,
A House for Buddha
Language: en
Pages: 529
Authors: Ross Parmenter
Categories: Architecture, Buddhist
Type: BOOK - Published: 1994 - Publisher: [Woodstock, N.B.] : Woodstock Press
This book describes the author's pilgrimage that coincided with his "mid-life" crisis. Ishiteji, a Buddhist temple in Matsuyama on Sikoku is the focus of his three-month stay in Japan. He begins drawings of building that slowly unfold an understanding not only of Japanese ecclesiastical style, but also of the part
The Healing Power of Meditation
Language: en
Pages: 192
Authors: Andy Fraser
Categories: Religion
Type: BOOK - Published: 2013-07-09 - Publisher: Shambhala Publications
Regular meditation practice has a powerful impact on the mind and body, rewiring the brain and bringing us all kinds of benefits: contentment and well-being, resilience and focus, better mental and physical health, and greater empathy and compassion. This wide-ranging anthology brings together pioneering Tibetan Buddhist teachers, scientific researchers, and
Freeing the Buddha
Language: en
Pages: 477
Authors: Brian Ruhe
Categories: Buddhism
Type: BOOK - Published: 2005 - Publisher: Motilal Banarsidass Publ.
This book is not written to reinvent the wheel and offer up just another introduction to Buddhism. This has a fresh approach of Buddhism which does not stir up dust in areas that most people have not thought of. There are Buddhist teachers who would discuss things privately such as